Have you been getting some breathing room lately? Taking the time to lean back, put your feet up, and relax is super important!
In a world that grows busier by the day, tending to your mental and physical well-being is all too easy to neglect. You know how it goes, I'm sure - there's just so much going on! Hustling is a huge part of our lives, but you need to give yourself space, too.
It can be as simple as having a cup of tea and settling down with a book from your growing pile, or getting started on that series you’ve been meaning to watch for months. It’s perfectly all right to stop for a little while and let yourself just be. Yes, you heard me!
Quoting Karen Salmansohn, “Nothing in nature grows all year round.”
Even soil needs a break from constant planting and tilling in order to recover and replenish its nutrients. Why should you be any different?
Theresa Carbonel-Buenaflor Founder, Ellana Mineral Cosmetics
PS: We’ve got some useful reads up on the blog, in case you feel like getting your beauty geek on 😘 Click HERE to check them out!