Are you getting enough breathing room, dear?

Are you getting enough breathing room, dear?

Have you been getting some breathing room lately? Taking the time to lean back, put your feet up, and relax is super important!

In a world that grows busier by the day, tending to your mental and physical well-being is all too easy to neglect. You know how it goes, I'm sure - there's just so much going on! Hustling is a huge part of our lives, but you need to give yourself space, too.

It can be as simple as having a cup of tea and settling down with a book from your growing pile, or getting started on that series you’ve been meaning to watch for months. It’s perfectly all right to stop for a little while and let yourself just be. Yes, you heard me!

Quoting Karen Salmansohn,
“Nothing in nature grows all year round.”

Even soil needs a break from constant planting and tilling in order to recover and replenish its nutrients. Why should you be any different?

Love,

Theresa Carbonel-Buenaflor
Founder, Ellana Mineral Cosmetics


PS: We’ve got some useful reads up on the blog, in case you feel like getting your beauty geek on 😘 Click HERE to check them out!



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